Free yoga classes for health and awareness
Together, we can create miracles. Explore our current activities and join us.
The Surya Foundation offers free yoga classes with the goal of motivating people towards better mental and physical health, increased awareness, and awakening spiritual values. This campaign is aimed at anyone who wishes to make a positive change in their life. Some of the greatest benefits of yoga include improved flexibility and mobility, strengthening of muscles, improved respiratory function, enhanced immune system, better sleep, increased attention, focus, energy, and tone.
Impact on Quality of Life:
Regular yoga practice leads to a healthier and more conscious way of life, promoting better physical health, mental peace, and emotional stability. These benefits not only improve overall well-being but also help individuals achieve their personal goals, cope better with stress, and enjoy a more fulfilling and happier life.
Campaign Goals:
- Providing access to yoga practice and optimizing mental and physical health through regular free yoga sessions for all.
- Raising awareness and supporting the personal development of participants.
- Awakening spiritual values inspired by the traditions and philosophy of yoga.
- Creating a supportive community where people can exchange experiences, knowledge, and inspiration.
Why join?
This initiative is not just an opportunity to practice yoga for freeβit is an invitation for those who want to find balance in their busy daily lives, do something beneficial for themselves through practice, and connect with others who value health, awareness, and spiritual development. After each session, we will gather for warm tea and friendly conversations, where we can exchange ideas. The free yoga classes are a path to health that we offer through the Surya Foundation.
Class Details:
- When: Every Tuesday and Wednesday, 18:45 β 20:00
- Where: Sofia, 7 Sheinovo Street, 1st floor
Teachers: The sessions will be led by various yoga instructors, each sharing unique techniques and traditions, offering a variety of styles suitable for both beginners and experienced practitioners.
Join us to experience the power of yoga absolutely for free, make new friends, and be part of a better future for yourself and our community.
You can support this cause through a bank transfer:
βRecipient Name: Surya Foundation
IBAN: BG78UNCR70001525676649
BIC: UNCRBGSF
In the “Payment Purpose” field, please write the name of the cause or “Surya Foundation” if you wish to support the Foundation and its activities.
You can also donate through other methods available in the donation module of each campaign.
Thank you for your support!
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More about Surya and how you can support our causes, you can learn by contacting us:
phone: +359 876 873099, email: info@surya.bg.
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